Lentil Minestrone
Ingredients 1 tablespoon olive or vegetable oil 1 yellow onion (peeled and chopped) 2 cloves garlic (peeled and minced) 3 […]
Lentil Barley Soup
Ingredients 2 cups dried lentils (rinsed) 4 scallions 5 carrots (chopped) 2 teaspoons dried oregano 1/2 cup pearl barley 12
Lemon Potatoes
Ingredients 3 medium potatoes 1 lemon, juiced (about 1/4 cup of lemon juice) 1 clove garlic (minced) 2 tablespoons oil
Recipes
Myplate Cnpp/Lemon Pepper Salmon Patties
Ingredients 3/4 cup breadcrumbs 1/4 cup reduced fat mayonnaise 1 egg, slightly beaten (can also use dried egg mix) 1/2
Recipes
Myplate Cnpp/Julies Cranberry Chutney
Ingredients 3 cups whole, fresh cranberries 1 cup water 1 Juice of one orange 1/2 cup sugar 1 Granny Smith
Recipes
Myplate Cnpp/Julias Sauteed Steamed Collards
Ingredients 16 cups chopped collards (small leaves) 2 tablespoons olive oil 4 large garlic cloves 1/2 teaspoon hot pepper flakes
Recipes
Julia’s Sauteed & Steamed Collards
Ingredients 16 cups chopped collards (small leaves) 2 tablespoons olive oil 4 large garlic cloves 1/2 teaspoon hot pepper flakes
Recipes
Myplate Cnpp/Jeans Banana Pudding Parfait
Ingredients 8 ginger snap cookies (crushed) 7 medium ripe bananas (sliced thin) 1 cup nonfat milk 1 1-oz box instant
Recipes
Myplate Cnpp/Huevos Motulenos
Ingredients 1 cup pinto beans, dry 6 cups water 8 small corn tortillas 1 can low-sodium peas, drained (about 15
Recipes
Myplate Cnpp/Herbed Spinach Quiche Portabella Caps
Ingredients 4 portabella mushrooms (3-inch diameter) cooking spray 3 large eggs 6 egg whites from 6 eggs 1/2 cup whole-wheat